“Flex” refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have – fast or slow, smooth or jerky. There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies.
Furthermore, what is a good shaft flex? If you’re between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you’re between 84 and 96 mph, regular is going to be best for you.
Also, what does shaft flex 5.0 mean? Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.
Also the question is, how do I know what flex shaft I need?
- Take a look at the distance you hit your driver.
- If you have a very smooth swing, you might benefit from a softer flex even if you swing fast.
- If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
Similarly, what happens if your golf shaft is too flexible? If the shaft is too flexible, you will have a ‘whippy’ feeling in your hands, and you won’t be able to feel the clubhead on the downswing. When the golf ball is struck it will generally have too much spin if the shaft is too flexible, this will cause a ‘ballooning’ effect on the shot and it will tend to go quite high.Stiff Flex golf club shafts are not recommended for beginner golfers. Beginner golfers should instead use shafts with more give, like a regular or flexible golf shaft. Stiff flex shafts are only recommended for experienced golfers able to generate a high clubhead speed. Stiff shafts are firmer and harder to bend.
Is senior flex good for beginners?
Senior flex can be an excellent choice for beginners with slower swing speeds and can benefit from this type of technology.
Will a regular flex shaft cause a slice?
If your club shafts are too stiff, you’ll have trouble loading them properly during your downswing. When the clubhead gets to the ball, the shaft won’t unload properly and the face will remain slightly open, causing a slice.
What is a 4.5 shaft flex?
Yes the 4.5 means senior shaft the 70 means the grams and the flex of the shaft that’s what the guy from Mizuno told me like 70 is extra stiff the way I understood it is that right or wrong thank you.
What happens if a shaft is too stiff?
If your driver’s shaft is too stiff, the clubhead may not square with the ball at the point of impact, causing slices and fades. If you can’t feel the weight of the clubhead loading through the shaft, it’s probably too stiff, and can cause errors and issues associated with accuracy such as these.
What is R2 flex shaft?
Googled Description: The R2 is the equivalent of the modern day A-flex. Instead of calling it amateur or senior flex which is ability or age related, the R2 is simply a softer shaft than a standard regular flex for those with reduced swing speeds.
Will a stiffer shaft increase distance?
If the shaft flex is too stiff, your average distance will remain low.
Is there a big difference between regular and stiff flex?
What’s the difference between regular and stiff shafts? A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they’re also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.
Is regular or stiff flex better?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.
How can I test my swing speed at home?
There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range. Male tour professionals swing in the 115-120 mph range while average amateurs fall closer to the 80-85mph range.
What is the difference between senior flex and regular flex?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.
What shaft weight should I use?
In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.
Does shaft flex really matter in irons?
The overall speed of your swing is really not the only determining factor for your flex requirement. It has more to do with the load you are applying. The shaft has no idea how fast the club head is actually moving. It only responds to this.
When should you change to senior flex shafts?
When your driving distance is around 180 yards Regular shafts, when they can’t hit the ball beyond 180 yards, need to be swapped with Senior shafts. This sort of lighter, softer flex in the shaft increases distance by an additional 15 to 20 yards easily.
Who should use regular flex shafts?
The amount of flex in a player’s shafts should be proportional to his swing tempo and speed, according to Kramer. Thomas suggests golfers with a swing speed of 80 to 95 mph typically are the best candidates for regular flex shafts.
Is Firm flex the same as stiff flex?
Since you need to make sure the club face is square with the ball at impact, finding the right flex is critical to consistently hitting the ball well. Regular and firm flexes — also known as stiff flexes — are the most popular among men.
