In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).
Additionally, what flex do most golfers use? Regular. The most common flex, regular, is designated as “R” on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.
Considering this, what golf shaft flex is right for me 7-iron? 6-iron or 7-iron: You’d likely want an “S” or stiff flex shaft. 5-iron or 6-iron: You’d likely want an “R” or regular flex shaft. 4-iron: You’d likely want an “A” or amateur/senior flex shaft. 3-iron or wood: You’d likely want an “L” or ladies flex shaft.
Beside the above, what happens if my driver shaft has too much flex? A golfer using a shaft that is too flexible may experience a ball flight that is too high, a ball that spins too much, or a shot pattern that has inconsistent dispersion.
Also the question is, how fast should I swing a 7-iron? According to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.
How can I test my swing speed at home?
There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range. Male tour professionals swing in the 115-120 mph range while average amateurs fall closer to the 80-85mph range.
How do I know what shaft flex is right for me?
- Take a look at the distance you hit your driver.
- If you have a very smooth swing, you might benefit from a softer flex even if you swing fast.
- If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What shaft weight should I use?
In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.
Is Stiff flex good for beginners?
Stiff Flex golf club shafts are not recommended for beginner golfers. Beginner golfers should instead use shafts with more give, like a regular or flexible golf shaft. Stiff flex shafts are only recommended for experienced golfers able to generate a high clubhead speed. Stiff shafts are firmer and harder to bend.
What does shaft flex 5.0 mean?
Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.
Do I need regular flex or stiff flex irons?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.
Is a lighter golf shaft better?
Lighter is faster. It holds true in car racing, running, and well… just about everything. Same for golf shafts too, right? In theory, lighter shafts allow golfers to swing faster with the same effort, and a faster-moving club head means more distance.
Will a regular flex shaft cause a slice?
If your club shafts are too stiff, you’ll have trouble loading them properly during your downswing. When the clubhead gets to the ball, the shaft won’t unload properly and the face will remain slightly open, causing a slice.
What flex should my hybrid be?
In general, your hybrid shaft flex should be slightly stiffer than your iron shaft flex. This is because the hybrid shafts are typically . 75 inches longer than the equivalent iron and will need to play slighter stiffer than the iron in order to provide more control.
Will a stiffer shaft increase distance?
If the shaft flex is too stiff, your average distance will remain low.
How far should a 70 year old hit a 7 iron?
A 70-year-old man should be able to hit a seven iron roughly 135 yards. The 135-yards shot will vary depending on the use of steel or graphite golf equipment. Graphite shafted golf irons tend to go a bit further and make it easier for the senior golfer to launch the ball higher as well.
What is the average Amatuer golf swing speed?
Good standard amateurs will hit a 7 iron at around 70-77 MPH but it is not uncommon for good golfers to hit the ball at around 90 MPH. If you are a beginner, older player, or women golfer then you are looking at a swing speed of around 67MPH to 73MPH.
How fast do you have to swing to hit a golf ball 300 yards?
Rice conducts lots of studies using launch data, which you can read on his website, and tells golfers that if they want to hit the ball over 300 yards, they need to swing their driver about 108 mph.
How far does average golfer hit 7 iron?
As you can see, most golfers are hitting their 7-iron between 147 to 159 yards on average. And as you would expect, as the handicap level goes down, distance goes up.
How do I increase my swing speed?
- GET THE TOE OF THE CLUBHEAD TO THE BALL FIRST.
- MAKE YOUR DRIVES SIZZLE WITH THIS MID-PRACTICE DRILL.
- RELAX THE LEAD ARM FOR A TENSION-FREE BACKSWING.
