How to increase basketball handles?

Moreover, how can I improve my basketball handles?

1. Spread the fingers wide and make your hand as big as possible. This gives you more coverage and control on the basketball.
2. Dribble the ball as hard as possible.
3. Protect the ball at all times.
4. Keep your eyes up.

Additionally, how do I get faster ball handles?

Furthermore, how do I get insane handles?

Also know, how do I get amazing handles?

Anything like 3 or 4 times a week for like an hour or so for just running dribbling/handling drills wil you get there in like 4–6 months easily, but consistency is key here, in order to develop any skill (not just this one) it requires time, patience , discipline and consistency on developing it.

How can I improve my handles without dribbling?

Does dribbling a small ball help?

“A smaller ball increases skills, yes, but not necessarily faster,” said Dacosta. According to Dacosta, the key to improving your skills faster is consistent practice, although he did say that a smaller ball should help a player with foot speed, one of the vital components of good dribbling.

How do you get a handle like Kyrie?

How do I train like Kyrie?

1. Cardio warm-up (20 minutes)
2. Low cable cross (3 sets of 8 – 10 reps)
3. High cable cross (3 sets of 8 – 10 reps)
4. Overhead triceps extensions (3 sets of 8 – 10 reps)
5. Dumbbell incline press (3 sets of 8 – 10 reps)
6. Ropes pull down triceps extensions (3 sets of 8 – 10 reps)

Does dribbling with gloves on help?

Wear gloves while dribbling the ball. The idea behind wearing the gardening gloves is to create a challenge that gets you out of your comfort zone. When you wear the gloves, your natural sense of touch is taken away so you really have to focus on maintaining control of the ball when you have less grip.

How long should I practice dribbling?

While it is important, especially for beginners, limit yourself to 5 to 6 minutes of each practice. The reasoning is that you can get very good at these drills, but you neglect the components below, you won’t have the ability to handle game situations.

How can I become a better dribbler?

What are the advantages of a good dribbler?

Advantage of good dribbles This provides the attacking player the advantage. It enables him to surge past the defender and move into space to get an easier pass or shot on goal.

Can I get better at basketball in 2 months?

Two months means you have plenty of time. If you are a girl, practice around with guys as much as you can since they focus more on team game and passing, else for a guy it remains the same. Since basketball is a lot about flexibility, agility , speed and endurance , so try to do the following….

How long does it take to master ball control?

So warm up with ball control for 15 to 30 minutes (after doing a brief active warmup). You will get ball control over with, over 1000 touches, loosen up your body, and get in some cardio.