You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). While the height difference between a 5 foot 9 person and a 6 foot person is only 3 inches, it’s actually a lot easier around this height for two reasons.
Amazingly, how much of your hand needs to be over the rim to dunk? You just have to get your hand high enough over the rim to push the ball down, which basically means your wrist or maybe an inch further up the arm. If you can hold the ball in one hand, and can jump high enough, it’s not hard.
Frequent question, can I dunk if I can touch the rim? Jumping high enough to touch the rim puts you well on your way to executing a dunk. … According to the Breakthrough Basketball website, to dunk a basketball you should be able to jump high enough to touch your wrist to the rim. Practice your vertical jump, if necessary, to increase the height.
Furthermore, can you dunk a 10ft rim? You Can… There are several training you can do so you can dunk.. And you already can touch the rim, that’s really good!
Quick Answer, can you dunk with a 30 inch vertical? For example if you need a jump height of 30 inches to dunk and you can jump exactly 30 inches you have an effective hang time of 0.39 seconds. This will be the fastest time in which you can complete a dunk. … While small dunkers have to train a lot more to make a dunk they also have the advantage of great hang time.The 30th to 40th percentile is 15 to 16 inches. Above-average vertical jump score is the 60th to 70th percentile, which ranges from 18 to 19 inches. An excellent rating is 20 to 21 inches, which is the 80 to 90th percentile.
How tall is the shortest person to dunk?
Muggsy Bogues Standing at 5’3″, Tyrone Curtis Bogues, known as Muggsy Bogues, is the shortest person to dunk ever in the NBA. Generally, most people consider him too short to play a typical playground basketball game.
How hard is it to dunk at 6 foot?
If you are close to being 6-foot tall, dunking becomes a lot easier. You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). … Second, a 6 foot person will (on average) have longer arms, adding another ~1 inch to their standing reach difference.
Is it harder to dunk off 1 or 2 feet?
Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk.
Can a 13 year old dunk?
Most 13-year-olds can’t dunk. … delighted fans during warmups with a dunk attempt. He threw a lob to himself, but failed to secure the ball.
Does dunking hurt?
Dunking is painful. There is a consequence for slamming one’s hands, wrists and forearms against the rim. Falling from the sky takes its toll on the knees, endangers the ankles. … Dunks are a staple of the modern game, basketball’s home runs.
Can high jumpers dunk?
Definitely. The overwhelming majority of athletes I’ve seen who can high jump over 6′6″ could dunk a basketball. Every 7 foot high jumper I’ve ever seen could dunk quite easily.
How high can a 5’5 person jump?
How many people do you know who are 5’5″ and can dunk? Brandon Todd is 5’5″ and can dunk a basketball. At that height, you need a 42+ inches vertical leap to have a chance of putting the ball in the hoop.
What percentage of people can dunk?
Most people can’t dunk like Blake Griffin. In fact, most people can’t dunk, period. Of the 6 billion people in the world, probably only around 1 percent can dunk, will dunk or have ever dunked a basketball on a regulation-size hoop in their lifetime.
What is Steph Curry’s vertical?
Here is the truth of the matter: Curry is an athletic freak. … Curry doesn’t get up especially high. His maximum vertical in pre-draft measurements, back in 2009, was 35.5 inches. Washington guard John Wall’s pre-draft max was 39 inches.
What’s LeBron James vertical?
The current reigning monarch of the air is LeBron James. With his vertical leap reportedly measuring in at somewhere north of 40 inches (the NBA average is in the high 20s), King James is able to launch his 6-foot-8-inch, 250-pound frame with seeming ease.
