Basketball

How high does your vertical have to be to dunk at 5 9?

That means you’ll need to jump 29 inches to touch the rim. To dunk, you’ll need to be jumping around 35 inches high, which would be considered impressive even in professional sports.

In this regard, can I dunk if I am 5 9? With 5′9 as height, and arm’s length above head rounding up to 7 ft, the person has to reach at least 3 ft height from below the basket. This is possible when not many ‘defenders’ are there and one can run and rise to that height. Yes, You can slam dunk even if you were shorter.

You asked, can you dunk if you’re 5 10? Yes you can. You will definitely will have to work harder than someone who is inches taller than you to get up there and actually dunk. Start with learning how to jump correctly.

As many you asked, is a 30 inch vertical good? The 30th to 40th percentile is 15 to 16 inches. Above-average vertical jump score is the 60th to 70th percentile, which ranges from 18 to 19 inches. An excellent rating is 20 to 21 inches, which is the 80 to 90th percentile.

Likewise, how can I get my 35 inch vertical?

If you are close to being 6-foot tall, dunking becomes a lot easier. … In this height range, very few people will be able to dunk without training their jump. However, with some training you will be able to dunk quite comfortably.

Is 40 inch vertical possible?

40 inches is very specific and ones max vertical jump height is ultimately determined by genetics. However, one can train his vertical jump quite a bit. One study[1] saw its participants increase theirs by 19.8% after six weeks of biweekly training.

What is Steph Curry’s vertical?

Here is the truth of the matter: Curry is an athletic freak. … Curry doesn’t get up especially high. His maximum vertical in pre-draft measurements, back in 2009, was 35.5 inches. Washington guard John Wall’s pre-draft max was 39 inches.

Could Muggsy Bogues touch rim?

In an interview with Coach Mag, he said “I never dunked in an NBA game… but I can dunk a basketball no problem”. … Muggsy: I tipped one in college and dunked in high school. I can still touch the rim. I’ve always been a guy who has been able to get off my feet.

How tall is an NBA rim?

Throughout gyms, parks, and driveways around the world, basketball hoops are almost always 10 feet (3 meters) off the ground.

What’s LeBron James vertical?

The current reigning monarch of the air is LeBron James. With his vertical leap reportedly measuring in at somewhere north of 40 inches (the NBA average is in the high 20s), King James is able to launch his 6-foot-8-inch, 250-pound frame with seeming ease.

What is Ronaldo’s vertical?

What is Cristiano Ronaldo’s vertical? Cristiano Ronaldo vertical leap was 71 cm (28 inches) when scoring that wondrous goal. According to statistics, 71 cm is an average vertical leap, that is performed by NBA players.

What is Russell Westbrook’s vertical jump?

When he started his NBA career, Russell Westbrook’s vertical jump was 36.5 inches. That’s amazing by any means.. And, his 6’8” wingspan gives him the ability to play defense, steal, block shots and rebound despite being shorter that most players. But, as you know, NBA players continue to work on their game.

How do you get a 50 inch vertical?

Is vertical jump genetics?

While genetics play a role in vertical jumps, anyone (who isn’t morbidly obese) can train to achieve a higher vertical jump. Focus on training your legs- quads, hamstrings & calves.

Can you dunk 5 foot 8?

At this height you will need to jump around 23 inches to touch the rim and 29 inches to dunk a full sized basketball. So, basically in the height of 5′8″, Its quite difficult but you can make it .

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