Playing basketball helps to improve motor coordination, flexibility, and endurance. It also encourages speed, agility, and strength. These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem.
You asked, how can a basketball represents me? A basketball represents my blood, sweat, tears, passion, sacrifice, and most of all, a sense of belonging, like a family. At this moment in my life, there are only three things I devote my life to- family, friends, and basketball. Basketball has shaped my life probably more than anything else.
Amazingly, what are 3 things you learned about basketball?
- Learn and master the fundamentals of the game.
- Be prepared both mentally and physically.
- Be unselfish and a team player.
- Be alert and aware.
- If the plays aren’t working, re-adjust the game plan.
- Never give up on the play.
Furthermore, how is basketball similar to life? In basketball, much like life, there are ups and downs, success and failure, endless challenges and obstacles. Through basketball and all other sports, you learn to tackle similar situations that you have to face in life.
Frequent question, how has basketball changed the world? The sport has improved the overall behavior and performance of young adults, teaches them teamwork and persistence. Basketball also brings unity in communities and races alike, and has a constructive iNFLuence on the economy as a whole.
How does basketball help your mental health?
Basketball is a great method to improve your mental health. … Basketball provides hope to young people and helps them to develop mental health skills that they may use for the rest of their lives. Basketball helps young people to develop important skills such as confidence, empathy, and teamwork.
Why do you love to play basketball?
The sport of basketball is known as a fun past time for any person young or old. Basketball is a great way of exercise and a great way to have fun with friends and possibly make some new ones. … One reason I love basketball is because you need only yourself to play the game or, you can play with teammates.
What have you learned about basketball?
One of the most important life lessons kids can pick up from basketball is to value their body and take better care of their health. Otherwise, they won’t be able to play. The sport demands strong feet, knees, and hands. Basketball players need to take care of their eyes and ears to coordinate while gaming.
What inspires you to play basketball?
- Fun. Many choose to play a sport because they enjoy it.
- Love of the Game. For other athletes, deep passion is what drives them: they just love the game.
- Friendship. Some athletes are more socially motivated.
- Being Part of a Team. Some are motivated by being part of a team.
- Desire To Be The Best.
Why is it important to learn the basic skills in basketball?
The fundamentals of basketball are the MOST important thing to master because they will make you and your team better no matter what age level or team you play for. … You’ll see a different levels of competition from youth recreation leagues and possibly all the way to professional basketball.
What does basketball teach you about life Quora?
Basketball teaches us discipline . Basketball can enhance our competences such as mental and physical agility, cooperativeness, as well as competitiveness. Being prepared mentally and physically is essential in life as it is in basketball.
Is playing basketball beneficial for your physical emotional and spiritual well being why?
There are many different mental and emotional health benefits to playing basketball, including: Helps reduce stress: Regular exercise helps to reduce the negative effects of stress and helps you relax. Helps improve moods: It can help improve your moods and confidence in yourself.
What life lessons do sports teach you?
- Commitment. For coaches, sports are an extension of the classroom.
- Self-Discipline. Tough times don’t last, but tough people do.
- Mental Toughness. Sports can teach a person to be strong in body and mind.
- Learning To Work With Others.
- Teamwork.
- Handling Fear and Failure.
- Resilience.
- Goal Setting.
How sports make me a better person?
Sports helps an individual much more than in the physical aspects alone. It builds character, teaches and develops strategic thinking, analytical thinking, leadership skills, goal setting and risk taking, just to name a few.
How did basketball become popular around the world?
Basketball became popular very quickly and its popularity spread widely. … Naismith and his players disseminated the rules of Basketball freely and the need for an indoor sport by many schools and organizations helped spread the popularity of the game.
