Tears of the ACL are among the most common sports injuries treated by orthopedic surgeons, with an incidence between 30 and 81 per 100,000 people [1, 2]. ACL tears are particularly prevalent in pivoting and cutting sports such as basketball, accounting for up to 64% of all knee injuries [3–6].
Moreover, what sport are you most likely to tear your ACL? Nationally, athletes are most likely to injure their ACL playing soccer than any other sport. “Soccer players cannot predictably plant their foot because they’re getting jostled by an opponent while turning for the ball. A mis-planted foot can lead to an ACL tear,” says Dr. Shelbourne.
As many you asked, why is the ACL so easy to tear? Why is the ACL particularly susceptible to injury? The ACL is the most common ligament in the knee to suffer injury. If the shin bone translates, or moves, forward excessively on the thigh bone and rotates, it can cause the ACL to stretch and tear partially or completely.
You asked, what NBA players have torn ACL? Notable NBA players who have sustained this injury previously include: Al Jefferson, Baron Davis, David West, Jamal Crawford, Kyle Lowry, Derrick Rose, Danilo Gallinari, Rajon Rondo, Ricky Rubio, and Nerlens Noel. One lesser known member of The Torn ACL Club is Hall of Famer Bernard King, who tore it in 1985.
Amazingly, how often do athletes tear their ACL? In the United States, approximately 1 in 3000 people tear their ACL each year. These injuries are very common in an athletic population such as soccer, basketball, and football.Causes. ACL injury typically occurs during athletics where jumping, pivoting and rapid change of direction occurs. Football, basketball, lacrosse, soccer, and skiing are some sports known to have high ACL injury rates.
How painful is a ACL tear?
When the ACL is torn and the signature loud “pop” is heard, intense pain follows and, within an hour, swelling occurs. Moderate-to-severe pain is very common. Initially, the pain is sharp and then becomes more of an ache or throbbing sensation as the knee swells.
How likely is it to Retear your ACL?
Every surgically reconstructed anterior cruciate ligament can retear. The risk ranges from one or two percent to more than 20 percent. The replacement ligament (graft) chosen for your surgery can significantly increase or decrease your chance of a retear.
Are ACL tears more common now?
There’s no solid evidence to suggest that ACL injuries are more common now than they were 50, 100, or 1,000 years ago. Still, as athletes have gotten bigger and faster, their ligaments have had to absorb greater forces on the field.
Why are ACL injuries so common in basketball?
The ACL, which serves to connect and stabilize the bones of the knee joint, can suffer a sprain or tear. These types of injuries are often caused by sudden stops, incorrect jumping lands, or quick changes of direction during basketball activity.
How did Jamal Crawford tear his ACL?
Michael Jordan helped Jamal Crawford with his ACL surgery Before the 2001-02 season, Crawford — who was on the Bulls — tore his left ACL while working out with Jordan and other NBA stars in Chicago.
Do athletes recover from torn ACL?
“On average, the typical recovery time for an ACL injury and repair, in order to return to contact sports, is at least six months. However, many people cannot return to full activity before nine-to-12 months.”
Can you play sports after tearing your ACL twice?
The surgery is most often successful and assuming the athlete performs the appropriate rehabilitation after surgery, most athletes are able to return to their sport. However, there are possible complications of ACL surgery, including re-tear of the new ligament.
How likely is it to tear your ACL twice?
Yes, not suprisingly, the ACL may be torn a second time. However, it’s not the end of the world. The risk, percentage-wise, of retearing the ACL is about 5%, which puts you at about even with the other knee.
How do you prevent ACL tears in basketball?
- Implement Targeted Strength Training.
- Focus on Balance.
- Don’t Forget to Warm Up and Stretch.
- Use Proper Footwear, Practice Proper Technique.
- Meet With A Sports Medicine Specialist.
Is it possible to play basketball with a torn ACL?
In the case of patients that undergo ACL reconstruction, basic stability and function are restored to the knee within a few weeks of the surgery. By working with an orthopedic surgeon and a physical therapist, athletes such as basketball players can get back in action within 6-9 months.
