Briand’s recommendation is to use your current driver shaft as a baseline. If your shots tend to be low and with little spin, try a slightly softer flex. If your shots are ballooning, try a stiffer flex. If you’re caught between two flexes, you can “tip” a softer flex to make it stiffer in the tip section.
In regards to, what weight of golf shaft is right for me? In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies. Iron shafts can be as light as 55 grams in graphite, and 130 grams in steel.
Furthermore, what golf shaft flex is right for me 7-iron? 6-iron or 7-iron: You’d likely want an “S” or stiff flex shaft. 5-iron or 6-iron: You’d likely want an “R” or regular flex shaft. 4-iron: You’d likely want an “A” or amateur/senior flex shaft. 3-iron or wood: You’d likely want an “L” or ladies flex shaft.
In this regard, what is a 5.5 shaft flex? Stiff – 5.5. Stiff Plus – 6.0. Extra Stiff Flex – 6.5.
Also the question is, what flex shaft should I use? If you’re between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you’re between 84 and 96 mph, regular is going to be best for you.
How many grams should my shaft be?
The shafts in most drivers typically weigh between 40 grams and 85 grams. Shaft manufacturers will offer stiff and regular flex in nearly all weight classes while most light and ladies flex clubs will weigh no more than 55 or 60 grams, but could be as light as 40 grams.
Are heavier golf shafts better?
A key factor in maximizing swing speed is maximizing muscle activation, which is why certain golfers can swing heavier shafts faster than lighter shafts. Slightly heavier shafts can activate additional muscle groups, effectively “turning on” more speed in a golfer’s swing.
How fast should you swing a 7-iron?
An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.
How can I tell my swing speed?
Divide the ball speed by 1.5 to get the estimated swing speed for your drive. Alternatively, you can divide the carry distance by 2.3 to estimate the swing speed at impact, but the result will not be as accurate.
What is a good swing speed for a 7-iron?
According to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.
What is a 4.5 shaft flex?
Yes the 4.5 means senior shaft the 70 means the grams and the flex of the shaft that’s what the guy from Mizuno told me like 70 is extra stiff the way I understood it is that right or wrong thank you.
What is R2 flex shaft?
Googled Description: The R2 is the equivalent of the modern day A-flex. Instead of calling it amateur or senior flex which is ability or age related, the R2 is simply a softer shaft than a standard regular flex for those with reduced swing speeds.
What happens if golf shaft is too stiff?
If your driver’s shaft is too stiff, the clubhead may not square with the ball at the point of impact, causing slices and fades. If you can’t feel the weight of the clubhead loading through the shaft, it’s probably too stiff, and can cause errors and issues associated with accuracy such as these.
Is there a big difference between regular and stiff flex?
What’s the difference between regular and stiff shafts? A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they’re also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.
Is regular or stiff flex better?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.
Is Stiff flex good for beginners?
Stiff Flex golf club shafts are not recommended for beginner golfers. Beginner golfers should instead use shafts with more give, like a regular or flexible golf shaft. Stiff flex shafts are only recommended for experienced golfers able to generate a high clubhead speed. Stiff shafts are firmer and harder to bend.
How can I test my swing speed at home?
There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range. Male tour professionals swing in the 115-120 mph range while average amateurs fall closer to the 80-85mph range.
What length driver should I use?
Final Thoughts on Driver Shaft Length Remember, the average driver standard length is 45 inches for men and 44 inches for women (off the rack). With a shorter shaft can help with the right clubhead, you can make magic off the tee and start to shoot consistently lower scores.
Does 5 grams make a difference in golf shaft?
While most focus more on shaft flex, shaft weight is equally important. 10 grams may not sound like a big deal, but during the golf swing, it can make a big difference. This weight can make a big difference to feel, clubhead speed and dispersion (the accuracy of your drives).
Is a 65 gram shaft good?
What is this? This is your average shaft weight, most regular, stiff and x-stiff shafts are 65 grams. Mid to low handicap golfers would use a 65 gram shaft. The 65 gram weight helps players with swing speeds of 90mph to 105mph generate enough speed while still keeping the head under control.
What happens if driver shaft is too light?
Too light of a shaft encourages an early unhinging of the wrists in the downswing, a swing flaw shown here with an iron known as casting that robs you of speed. Mucklow’s data also shows that a heavier shaft improves your swing path.
Is a 70 gram driver shaft too heavy?
A 70-gram driver shaft is considered to be pretty heavy but not the heaviest. It falls into the middle but is still on the heavier side when you consider you could go with 50 or 60 grams instead.
How do I know if I need a heavier golf shaft?
Having clubs that are too heavy will result in lost distance and a lack of control and having clubs that are too light will result in erratic and uncontrollable strokes. Fast swing speeds will usually need a heavier shaft and slower swing speeds need lighter shafts.
Should driver and iron swing weight be the same?
All of Your Clubs Should Have the Same Swing Weight Even if you think your clubs are a bit light or heavy for you, all the clubs in your bag should at least be very close to the same swing weight. Using clubs with different swing weights typically leads to poor performance on the course.
How far should a 70 year old hit a 7 iron?
A 70-year-old man should be able to hit a seven iron roughly 135 yards. The 135-yards shot will vary depending on the use of steel or graphite golf equipment. Graphite shafted golf irons tend to go a bit further and make it easier for the senior golfer to launch the ball higher as well.
How far should an average golfer hit a 7 iron?
As you can see, most golfers are hitting their 7-iron between 147 to 159 yards on average. And as you would expect, as the handicap level goes down, distance goes up.
How fast do you have to swing to hit a golf ball 300 yards?
Rice conducts lots of studies using launch data, which you can read on his website, and tells golfers that if they want to hit the ball over 300 yards, they need to swing their driver about 108 mph.
What is the best driver for a 90 mph swing speed?
Callaway Epic Flash Star – Best for low-mid handicappers This is the best driver of them all and has the perfect features needed with a 90 mph swing speed. Its flash face technology is the star of the show here which provides more bounce off the clubface.
How far should a 90 mph golf swing go?
A recent test by TrackMan, whose launch monitor is used on the PGA Tour, found that a swing speed of 90 miles per hour can gain about 30 yards by just swinging up on the ball.
How far do average golfers actually hit it?
Here’s an interesting fact: While PGA Tour pros hit their drives anywhere from 280 yards to 320 yards on average, and LPGA Tour pros hit their drives from 230 to 270 yards on average, most recreational golfers, according to Golf Digest, average somewhere around 195-205 yards with their drivers.
