In most cases, a little ice, a little rest and a little time is all that’s needed to mend a jammed finger. Some injuries are more serious and require the attention of a doctor. Either way, your finger should recover before long and before you know it, you’ll be back on the court healthier than ever.
Likewise, what is the fastest way to heal a jammed finger? Apply ice for 15 minutes each hour to bring down the swelling. If you don’t have ice, you can soak the finger in cold water instead. Keep your finger elevated above chest level. Take an over-the-counter pain reliever such as ibuprofen (Motrin, Advil) to ease any discomfort.
Amazingly, is it OK to play basketball with a jammed finger? In most first degree sprains, the athlete is able to continue participating in sports. However, the athlete may benefit from taping the injured finger to an adjacent finger to prevent further injury.
In regards to, should you pull a jammed finger? This simple action will stabilize it and help with the initial pain. Once you can think about what to do, gently pull on the finger and straighten it out. For almost any finger injury, this motion will realign the tissues safely. The best and easiest time to straighten it out is right away!
Furthermore, how long does it take a jammed finger to heal? For a jammed finger: If you’ve jammed your finger, ice it for 15 to 20 minutes at a time, then immobilize it without the ice. If the pain is too uncomfortable or disruptive, take an over-the-counter pain reliever, such as Ibuprofen. The finger should heal within one or two weeks.
- Protect the area to avoid pain and further injury.
- Rest. Avoid activities that cause pain, swelling or discomfort.
- Ice. Even if you’re seeking medical help, ice the area immediately.
- Compression.
- Elevation.
What a jammed finger looks like?
Common symptoms of a jammed finger include: Pain in the finger’s PIP joint, which can be dull and mild for a slight sprain or sharp and throbbing for a severe sprain. Swelling and redness in the PIP joint, which may be more evident when comparing the affected finger with the others.
How do I stop my fingers from jamming in basketball?
- Apply ice on your finger for 15 to 20 minutes every hour or as directed.
- Elevate your hand above the level of your heart as often as you can.
How do you wrap a sprained finger for basketball?
What does a sprained finger feel like?
Sprained Finger Symptoms Pain in one of your finger joints when you try to move or use it. Stiffness in your finger or having a hard time straightening or bending it. Tenderness in your joint when you touch the area. Swelling in one of your finger joints.
Can a jammed finger be permanent?
An untreated jammed finger can lead to permanent difficulties. The most common complication is stiffness. A treatment team for a jammed finger often includes an occupational hand therapist to help with motion.
When should I be worried about a jammed finger?
A jammed finger can be a common sports injury, and it’s usually nothing to worry about. But, if pain in your finger lingers, you probably should have a physician check it out.
Does a jammed finger get bruised?
While jammed fingers are less serious than a fracture, you will still experience bruising and swelling; and even with a broken bone, you may have a limited range of motion.
How do you fix a sprained finger at home?
- Rest: Let your finger rest, if possible.
- Ice: Ice the injured area for 15 to 20 minutes at a time, especially within the first 24 hours.
- Compression: Wrap an elastic compression bandage around the injured joint to support it and reduce swelling.
Should you tape a sprained finger?
Buddy tape Buddy taping the injured finger protects it from further injury and encourages it to straighten as it heals. For moderate to severe sprains, wait about 48 hours after the injury happened or for the initial swelling to start subsiding before taping the finger.
Can you straighten a sprained finger?
Put your hand with the affected finger on top of your good hand. Use the thumb and fingers of your good hand to grasp below the middle joint of your affected finger. Bend and then straighten the last two joints of your affected finger. Repeat 8 to 12 times.
