Basketball

How high do i need to jump to dunk at 5 6?

Originally Answered: Can a 5’6 person dunk? In a practice session, yes he can dunk. But not many 5′6″ can dunk even in a practice session. Also he is not be able to dunk in a serious game.

Similarly, how high can a 5’5 person jump? How many people do you know who are 5’5″ and can dunk? Brandon Todd is 5’5″ and can dunk a basketball. At that height, you need a 42+ inches vertical leap to have a chance of putting the ball in the hoop.

Also know, how can I dunk if im 5 7?

Frequent question, can I dunk at 5? If a 5-foot person trained hard for many years and built up their strength, they might just be able to dunk. However, this isn’t necessarily a guarantee. Yes you can. You will definitely will have to work harder than someone who is inches taller than you to get up there and actually dunk.

Likewise, how hard is it to dunk at 6 foot? If you are close to being 6-foot tall, dunking becomes a lot easier. You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). … Second, a 6 foot person will (on average) have longer arms, adding another ~1 inch to their standing reach difference.

Is a 30 inch vertical good?

The 30th to 40th percentile is 15 to 16 inches. Above-average vertical jump score is the 60th to 70th percentile, which ranges from 18 to 19 inches. An excellent rating is 20 to 21 inches, which is the 80 to 90th percentile.

How much vertical do you need to dunk at 6 feet?

With a 48-inch vertical jump, one would only need to have a standing reach of 6 feet to make a dunk. But let’s be honest, achieving over 40 or even 30 inches is no easy feat, no matter how tall you are.

Who is the shortest person to slam dunk?

  1. Muggsy Bogues. Standing at 5’3″, Tyrone Curtis Bogues, known as Muggsy Bogues, is the shortest person to dunk ever in the NBA.

Can a 6’4 person dunk?

In normal conditions, a person can dunk a basketball on a standard hoop (10 feet) if he/she is at least 6 feet tall or taller (although some guys below six feet in height are able to do so, notably Spud Webb and Nate Robinson), has a vertical leap of at least 30 inches, and, of course, knows the basic concept of the …

How tall is an NBA rim?

Throughout gyms, parks, and driveways around the world, basketball hoops are almost always 10 feet (3 meters) off the ground.

Does dunking hurt?

Dunking is painful. There is a consequence for slamming one’s hands, wrists and forearms against the rim. Falling from the sky takes its toll on the knees, endangers the ankles. … Dunks are a staple of the modern game, basketball’s home runs.

Should I dunk off one foot or two?

So for most people, the best option for jumping high depends on whether they’re moving or not. If you’re jumping from a stationary position, two feet can get you higher off the ground than one. If you can take a short step before jumping, you might be able to get a little bit higher.

Can I dunk if I can touch the rim?

Jumping high enough to touch the rim puts you well on your way to executing a dunk. … According to the Breakthrough Basketball website, to dunk a basketball you should be able to jump high enough to touch your wrist to the rim. Practice your vertical jump, if necessary, to increase the height.

How do you do a windmill dunk?

How can I get my 35 inch vertical?

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